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rjlfitness
rjlfitness
Joined September 2010
Posts
223
Following
0
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
11.0 lb
Current Weight
199.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
200.0 lb
Still to go:
1.0 lb
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rjlfitness's Weight History
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rjlfitness's Recent Food & Exercise
1 serving Chicken Roll-Ups
2 servings Pure Protein Shake Cookies N Creme
2 servings Instant Oatmeal - Peaches & Cream
Weight Training (moderate)
view diet calendar
