| March 2013 |
| Wed 27th: |
1230 *
|
35%
|
fat: 31.50g |
| |
protein: 103.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 26th: |
3408 *
|
97%
|
fat: 109.75g |
| |
protein: 234.50g |
| |
carbs: 380.50g |
|
3361*
|
 47
|
| Mon 25th: |
2408 *
|
69%
|
fat: 39.71g |
| |
protein: 221.70g |
| |
carbs: 308.54g |
|
3308*
|
 900
|
| Thu 21st: |
1776 *
|
51%
|
fat: 58.98g |
| |
protein: 195.14g |
| |
carbs: 137.11g |
|
-
|
-
|
| Wed 20th: |
729 *
|
21%
|
fat: 26.47g |
| |
protein: 83.79g |
| |
carbs: 48.88g |
|
-
|
-
|
| Tue 19th: |
907 *
|
26%
|
fat: 29.94g |
| |
protein: 90.58g |
| |
carbs: 74.77g |
|
-
|
-
|
| Mon 18th: |
1055 *
|
30%
|
fat: 43.91g |
| |
protein: 128.87g |
| |
carbs: 40.16g |
|
-
|
-
|
| Thu 14th: |
2853 *
|
82%
|
fat: 101.02g |
| |
protein: 234.04g |
| |
carbs: 226.11g |
|
-
|
-
|
| Wed 13th: |
4765 *
|
136%
|
fat: 195.68g |
| |
protein: 297.47g |
| |
carbs: 442.34g |
|
2924*
|
1841
|
| Tue 12th: |
4433 *
|
127%
|
fat: 155.63g |
| |
protein: 322.78g |
| |
carbs: 423.48g |
|
2949*
|
1484
|
| Mon 11th: |
3324 *
|
95%
|
fat: 103.28g |
| |
protein: 271.96g |
| |
carbs: 305.44g |
|
2924*
|
400
|
| Thu 7th: |
1864 *
|
53%
|
fat: 61.48g |
| |
protein: 131.36g |
| |
carbs: 182.14g |
|
-
|
-
|
| Wed 6th: |
3833 *
|
110%
|
fat: 146.51g |
| |
protein: 197.11g |
| |
carbs: 375.07g |
|
3147*
|
686
|
| Tue 5th: |
3596 *
|
103%
|
fat: 124.13g |
| |
protein: 270.16g |
| |
carbs: 316.54g |
|
2791*
|
805
|
| Mon 4th: |
3913 *
|
112%
|
fat: 105.44g |
| |
protein: 247.94g |
| |
carbs: 453.19g |
|
2917*
|
996
|
| February 2013 |
| Thu 28th: |
2450 *
|
70%
|
fat: 55.00g |
| |
protein: 149.00g |
| |
carbs: 340.00g |
|
-
|
-
|
| Wed 27th: |
4003 *
|
114%
|
fat: 142.90g |
| |
protein: 241.33g |
| |
carbs: 421.80g |
|
-
|
-
|
| Tue 26th: |
650 *
|
19%
|
fat: 6.00g |
| |
protein: 40.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 25th: |
2732 *
|
78%
|
fat: 117.89g |
| |
protein: 209.89g |
| |
carbs: 196.66g |
|
3281*
|
549
|
| Thu 7th: |
1530 *
|
44%
|
fat: 72.00g |
| |
protein: 37.00g |
| |
carbs: 181.00g |
|
-
|
-
|
