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riffsfa
riffsfa
Joined August 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
0 lb
Current Weight
230.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
20.0 lb
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riffsfa's Weight History
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riffsfa's Recent Food & Exercise
3 servings Diet Coke (8 oz Bottle)
1 serving French Fries (Medium)
1 serving Spicy Chicken Fillet Sandwich
Weight Training (moderate)
Running - 6/mph
Running - 7/mph
view diet calendar