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rhondaandrews
rhondaandrews
Joined April 2015
Posts
236
Following
0
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Weight History
Start Weight
164.0 lb
Lost so far:
8.8 lb
Current Weight
172.8 lb
Performance:
losing 0.7 lb a week
Goal Weight
140.0 lb
Still to go:
32.8 lb
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rhondaandrews's Weight History
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rhondaandrews's Recent Food & Exercise
1 serving Supreme Protein Carb Conscious Peanut Butter Crunch (Large)
1 serving Gilda Whole Wheat Toast
2 patties Hash Brown (from Frozen)
Calisthenics (light, e.g. home exercise)
Spinning
Weight Training (moderate)
view diet calendar