reinventingme - Member

reinventingme

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

147.9 lb

Lost so far: 0.2 lb

Current Weight

147.7 lb
Performance: losing 9.9 lb a week

Goal Weight

120.0 lb

Still to go: 27.7 lb

In 2002 I lost 37 lbs in 4 months on the Atkins diet with no exercise (I went from 155 lbs to 118 and from a size 16 pants to size 6).I slowly regained about 15 lbs over the last 9 years and then another 15 or so since I quit smoking on July 14th 2011.It feels so good to finally be free from cigarettes!! I anticipated a weight gain so I wasn't too surprised but it still hurt to watch the numbers on the scale rise. Fortunately since I don't smoke anymore I can run (my favorite exercise) without becoming short of breath.This time I also do some light weight training along with the Atkins diet.

I love fatsecret.It keeps me motivated and excited about taking good care of myself.It's very comforting to know we're all in this together:)

reinventingme's Weight History

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	rnbigguy
	last weighin: losing 0.9 lb a week

	icymaiden
	last weighin: gaining 0.3 lb a week

	FLOWERDUDE
	last weighin: losing 2.3 lb a week

	CJT1217
	last weighin: losing 0.0 lb a week

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reinventingme's Latest Photos

My fav breakfast;mock pastry,romaine w dill and coffee

in group
Atkins dieters
1 comment

reinventingme's Latest Posts

Does coconut oil help you stay in ketosis?
Hey Liv,I just melt it into my decaf coffee in the mornings like it shows on the youtube videos.

posted 06 Dec 2011, 23:11

Does coconut oil help you stay in ketosis?
Thankyou Liv,so far so good with the coconut.It definitely helps keep me feeling full all day...I should know more after a week or so.I'm still in ketosis and feeling great!

posted 25 Nov 2011, 02:10

Does coconut oil help you stay in ketosis?
I have heard a lot of really good things about extra-virgin,organic coconut oil but I have a few questions. Does it help you stay in ketosis or help you lose weight? This is a hard question to put into words but I'm wondering...does it help you stay in ketosis because you are burning the coconut oil for fuel (therefore not burning your own body fat?) or does it actually assist is causing your body to use it's own stored fat as fuel and therefore lose weight?

posted 22 Nov 2011, 21:07

Exercise music - what are you listening to?
Bob Marley,Tina Turner and a lil Korn,lol...for the hard parts of my workout.

posted 20 Oct 2011, 17:35

On which day should I "enter food" when I eat after midnight?
You're right,lol,it won't matter as long as Im consistent.Guess I just needed a fresh eye,lol! Thanks y'all!

posted 16 Oct 2011, 13:17

reinventingme has submitted 5 posts