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redsrfunva
redsrfunva
Joined May 2013
Posts
20
Following
0
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0
Weight History
Start Weight
157.0 lb
Lost so far:
0 lb
Current Weight
157.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
147.0 lb
Still to go:
10.0 lb
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redsrfunva's Weight History
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redsrfunva's Recent Food & Exercise
1/2 serving Hidden Valley Spicy Ranch Dressing
1/2 breast, bone and skin removed Skinless Chicken Breast
1
leg bone and skin removed
Chicken Leg Meat (Broilers or Fryers)
Running (jogging) - 5/mph
view diet calendar