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rebel_edd
rebel_edd
Joined January 2008
Posts
8
Following
2
Followers
3
Weight History
Start Weight
161.0 lb
Lost so far:
14.0 lb
Current Weight
147.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
147.0 lb
Still to go:
0 lb
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rebel_edd's Weight History
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Following
fairy_sparkle
last weighin:
losing 0.2 lb a week
fairy_elephant
last weighin:
steady
rebel_edd's Latest Posts
SNACKS!!!!!!!!!!!
Heya!
I have the exact same problem as you with snacking, especially when I come back from college. If you're feeling on a bit of a sugar low, what I do to avoid the temptation of snacking is to dip my finger in a little bit of sugar and put it on my tongue.
It seems to work for me and keeps me off sugary things until I have the time to prepare a good meal.
Recently, I have decided to replace snacks with fruit. Satsumas are great snacks because they help you to get in your daily fruit and vitamin allowance as well as being low in calories. They're sweet and tasty too! Like
bullytrouble
suggested, carrots or other veg in houmous is lovely too!
However, if you can't resist a naughty snack then try one that's under 150 cals max. Many weight-loss brands have low-calorie snacks as well.
Good luck! :]
posted
13 Jan 2008, 15:49
rebel_edd has submitted 1 post
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rebel_edd's Recent Food & Exercise
1 serving Penguin Bar
1 serving Tomato, prosciutto ham and rocket on tomato bread
1
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Potato baked
Desk Work
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