readytolose - Member

readytolose

Joined June 2007

Posts

Following

Followers

Weight History

Start Weight

207.0 lb

Lost so far: 24.0 lb

Current Weight

183.0 lb
Performance: losing 0.8 lb a week

Goal Weight

170.0 lb

Still to go: 13.0 lb

I am as my name states readytolose. I was on LA weight loss awhile ago and left it to try and have another baby. We just had a baby boy in January and I am ready to get going again and lose the weight that I gained with this pregnancy. I am highly motivated to again take off the pounds that were off before the baby. I'M READY!!!!

readytolose's Weight History

view readytolose's complete history

Following

	Krista72
	last weighin: losing 0.0 lb a week

	balonzo
	last weighin: gaining 0.2 lb a week

	brandi16
	last weighin: losing 0.4 lb a week

readytolose's Latest Posts

Losing motivation since switch!
I do the bars but there are a lot of days that I eat only one and I'm still losing. I ususally save the one for evening because that's when I was prone to snacking.

posted 23 Sep 2007, 12:33

LA Weightloss help
I eat the caramel bars and the info is
Calories: 160
Total Fat: 3.5g (saturated is 2.5g)
Carbs: 24g
Sugar: 16g

I would shy away from the juice. I think it's really important that you get the fruit itself. Every once in awhile when you can't get the fruit servings in it's fine. I would count it as one serving but try to get 100% apple juice.

posted 16 Sep 2007, 15:17

The Pizza Monster
I would have lots of water and one piece of pizza. Try to make it a veggie piece if possible. One piece will not hurt.

posted 07 Aug 2007, 16:16

Exersize
I definately incorporate exercise into my plan. I think it is just as important as eating right. I bike ride almost everyday and do some strength training about 3 times a week. I have also started a water aerobics class that is absolutely awesome.

posted 05 Aug 2007, 15:43

New Express Plan
They just put me on 3 this morning. I'm a little nervous about increasing my starches, dairy and fat. I was doing fine on my other plan and was losing fine. We'll see how things go on this one.

posted 25 Jul 2007, 10:59

readytolose has submitted 5 posts

readytolose's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

view all readytolose's groups

readytolose's Weight History

Following

readytolose's Latest Posts

Other Related Links

Members

readytolose's Groups