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Weight History
showing entries 21 to 25 of 55
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12 December 2022
12.11.22.19.49
139.3. What the actual eff?
I didn’t eat that bad. I really didn’t. Not 3 pounds worth. Maybe it’s salt. Maybe I should check the fancy numbers.
Lunch
Salad w/Turkey
Yogurt and granola
1 pecan sandie
Dinner
Pork chop
Carrots, corn, potatoes
(all very reasonable portions)
Dessert
Small bowl vanilla ice cream
The head of a gingerbread
3 spritz cookies
20.47
Yeah, not water according the the scale.
Also, I forgot I didn’t post this.
Let’s hope by some miracle of God I don’t gain again.
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12 December 2022
12.12.22.05.09
136.3 #
34.5 # fat
25.4 % fat
54.4 % water
6.2 % bone
22.6 bmi
I feel like that is almost a repeat of yesterday. Also, I didn’t go up. Yay
I don’t know what else to write. The one with so many words. Lol.
I’m tired. I actually snoozed this morning and actually fell back asleep for the nine minutes- that like never happens.
Weigh-in:
136.3 lb
lost so far:
5.2 lb
still to go:
11.3 lb
Diet followed reasonably well
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losing 1.4 lb a week
11 December 2022
12.10.22.18.40
Cookie palooza went well.
Ate spaghetti for lunch.
Didn’t have dinner.
I had some pretzels and pecans and a few bites of cookies to taste. Only 1 whole cut-out cookie the rest were a whole cookie between all of us.
19:00
Ok, I was doing well until my husband made me eat something for dinner, even though my window was closed, because I told him what I ate today.
I had a healthy choice chicken noodle soup with extra broccoli. And then cause I’m an idiot I had a lemon cookie, a piece of fudge, and a rolo pretzel. Ugh.
No weight tonight because I joust don’t need that disappointment tonight.
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11 December 2022
12.11.22.05.02
136.5#
34.7# fat
25.5% fat
54.3% water
6.2% bone
22.7 BMI
It’s ok because it is expected. It’s not really ok. But we’re back on track. Salad and yogurt and 1 cookie packed with lunch and that’s it.
Grandmas house after work. We’re having pork chops, I guess-My least favorite animal to eat.
Weigh-in:
136.5 lb
lost so far:
5.0 lb
still to go:
11.5 lb
Diet followed reasonably well
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gaining 3.5 lb a week
10 December 2022
12.09.22.20.58
Broke fast at 10:50.
Lunch
Salad w/avocado
Yogurt granola
Drive home
Banana
1/4 nuts
So I did that because I assumed I wouldn’t get a dinner. The plan was go get a Christmas tree, come home and set it up, then I was going to go to my moms to flood Christmas cookies so they would have enough time to dry for decorating tomorrow and by that time my window would be closed. When I got home my husband was like why don’t we all go since we’re so close. Umm ok, then he’s like are we getting a pizza from the place on the corner? Or what are we doing for food? So we went to the gas station/restaurant and all got sandwich’s. Ugh
Dinner
-Honey mustard crispy chicken sandwich
I threw away 3/4 of the bun so I essentially had a giant chicken strip because there was nothing else on the sandwich
-1 very small edge piece of a pizza fry
-A few cashews
137.1 tonight, which seems bad, because I finally broke 135 this morning, but it is actually only a 1.2 pound increase.
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