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rafealmarlow
rafealmarlow
Joined November 2010
Posts
31
Following
0
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0
Weight History
Start Weight
222.0 lb
Lost so far:
20.8 lb
Current Weight
201.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
185.0 lb
Still to go:
16.2 lb
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rafealmarlow's Weight History
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rafealmarlow's Recent Food & Exercise
1 serving Miss Vickie's Mesquite BBQ Potato Chips
2 servings super whey protein shot
1 serving Chocolate Fudge
Standing
Sitting
Weight Training (moderate)
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