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radd_hard-heart
radd_hard-heart
Joined January 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
13.0 lb
Current Weight
167.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
7.0 lb
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radd_hard-heart's Weight History
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radd_hard-heart's Latest Member Challenges
347
6 Weeks To 100 Push Ups 2011
status:
Completed
ended:
14 Feb 11
view progress
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radd_hard-heart's Recent Food & Exercise
1 :custom:4 oz, 112 g Aldi Center Cut Pork Chops
1 :custom:1 cup, 227 g Fage Total 2% Greek Yogurt (227g)
1 cup Potato Salad
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar