Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
queentia
queentia
Joined June 2013
Posts
18
Following
0
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
3.6 lb
Current Weight
146.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
140.0 lb
Still to go:
6.4 lb
Follow
queentia's Weight History
view queentia's complete history
queentia's Latest Member Challenges
55
Drop Ten Pounds in Six Weeks!
status:
Completed
ended:
29 Jul 13
view progress
188
Lets Lose 30 Lbs in 3 months
status:
Completed
ended:
06 Aug 13
view progress
view all queentia's challenges
queentia's Latest Posts
Do you think that counting calories works?
We all wish thinks were that easy, that cut and dry, but they are not. If everybody quit sugar, and just ate when they were hungry, we would not be in fatsecret. Obesity is running rapid. I agree with KK, whatever work for you, may not work for another person. We all have to figure out what works for them. Counting makes me accountable.4 more pounds to lose to my goal weight of 143. Happy Counting Everyone.
posted
12 Jul 2013, 14:37
Is Quitting An Option???
Absolutely Not. What we all are doing is a lifestyle change. We slip up, we get up and keep trying. No more excuses. Everyday we pray and make decisions, some good some bad. Those bad decisions can have dire consequences on our health. Let's suceed togetheir.
posted
19 Jun 2013, 07:48
How Often Do you weigh yourself?
definately every morning after I exercise. I let that dictate my calorie count.
posted
18 Jun 2013, 11:41
queentia has submitted 3 posts
Other Related Links
Members
Members
Forums
queentia's Recent Food & Exercise
2 servings Hanover Frozen Mixed Vegetables
1 cup Brown Rice (Long-Grain, Cooked)
1 serving Kirkland Signature Frozen Shrimp
Walking (moderate) - 3/mph
Badminton
Walking (exercise) - 3.5/mph
view diet calendar
queentia's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
view all queentia's groups
