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Weight History
showing entries 56 to 60 of 165
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08 July 2014
oh well after a hectic weekend at Festival suprise suprise the scale had gone up this morning.
But do you know what i dont care i had a great weekend off ate lots of delishious things drank maybe a little too much had great time with friends and got to see The Rolling Stones and Stevie Wonder
i will get back in the saddle this week and these last 5 kgs will come off by the end of this year!!
Weigh-in:
167.1 lb
lost so far:
69.0 lb
still to go:
1.8 lb
Diet followed poorly
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gaining 4.6 lb a week
02 July 2014
so last weigh in before a weekend of indulgence at Roskilde Festival!!
I did want it to be a little lower but will take the 1kg loss and hope that it doesnt go up by too much after the long weekend. I'm a little worried i mean i know that its going to go up as i will be partaking in a drink or two (or three) i mean its a rock festival it would be rude not to right ;0) but the food options are not good, burgers, pasta, fries all the usual high fat high carb low substenece things. i have packed some carrot snacks and some natural nuts and some fruit and hope that i dont bring it all home with me again!
´Well i have my wellies and rain gear at the ready (it is summer here in DK after all)
Happy Independance Weekend to all the US FS people out there
Weigh-in:
163.1 lb
lost so far:
73.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 13.9 lb a week
30 June 2014
Weigh-in:
167.1 lb
lost so far:
69.0 lb
still to go:
1.8 lb
Diet followed reasonably well
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gaining 0.6 lb a week
26 June 2014
i started this journey exactly a year ago today. since then i've come a long way both in body and mind and reflecting where i am now compared to where iwas back then i'm truly a different person in more ways than 1!!
I have lost around 31½ kgs (31,4 kg to be exact not that i'm counting) to date and these last 5 kgs are determind not to be shed (at least thats what it feels like rigth now). however, i am not detered by this in fact i'm probablly more stubborn than these last 5kgs and i will reach AND maintain my goal weight. i have finally come to understand that these things take time i'm in no rush i've got my whole life to live out this new relationship and we are going to have our ups and downs but we'll get through it one day at a time. i'm in love with the "new" me, yes i still have "problem areas" (my bingo wings will annoy me forever) and have days where i look in the mirror and notice all the lumps and bumps but during this journey i've come to the conclusion that thats just who i am and if i'm truley unhappy then i can change it. I know i can i'm living the proof of that every day.
So as i look out of my window at the thunder clouds and wathch the lightning strike across the sky i am reminded of all the different types of power in life and can honestly say (for once) that i'm in control of my destiny i am (s)he-(wo)man
I HAVE THE POWER..........
(4 comments)
25 June 2014
Weigh-in:
166.7 lb
lost so far:
69.4 lb
still to go:
1.3 lb
Diet followed reasonably well
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losing 12.3 lb a week
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