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qapl's Journal

 
showing entries 51 to 55 of 165
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25 July 2014

Weigh-in: 163.8 lb lost so far: 72.3 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 3.1 lb a week

23 July 2014

Weigh-in: 164.7 lb lost so far: 71.4 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) losing 2.5 lb a week

18 July 2014

so yesterdays anniversary meal and accompanying wine menu is showing up in todays weigh (no suprise) i am comforting myself with the fact that the place we chose to eat is 90 - 100% organis and its manifest is top quality ingredients done simply. They certainly lived up to expectations the food was excellent and the place completley unpretentious despite a michallin star and better still had the most excellent coffee i have ever tasted (which unforunetly means that my morning coffee today is very difficult to stomach) and because we ate early (didnt want to through all of my good work out the window) we got a great early bird deal so it wasnt that expensive!!!!

Will be finishing the garden this weekend if the weather holds so hopefully i work off the extra plus a little bit more
Have a great weekend people
Weigh-in: 166.4 lb lost so far: 69.7 lb still to go: 1.1 lb Diet followed poorly
   add comment gaining 4.6 lb a week

16 July 2014

Weigh-in: 165.1 lb lost so far: 71.0 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 1.9 lb a week

11 July 2014

Weigh-in: 166.4 lb lost so far: 69.7 lb still to go: 1.1 lb Diet followed reasonably well
   add comment losing 1.5 lb a week

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