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Weight History
showing entries 1 to 5 of 27
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07 October 2008
Well it has been a while since i had my meltdown, and after reading the motivating comments i remember why i should log on more often.
Well my anger has passed, and i have started working on changing my life, not just dieting. the change has been foced because again i battled with sneaking cigarettes and then getting hooked on them. well i went to a class and have really tried to take the info they give you and apply it to my life. and i found all the time i would have been smoking or thinking about smoking or sneaking smoking...i turned into cleaning, and inturn exercising. and a clean house makes a person feel really good when they were the ones that cleaned it.
So i have actually kept on an exercise routine for 2 weeks, which includes morning and evening. and working on staying on phase 1 as much as i can. I actually bought some new clothes!
So i think my gloomy days have passed and i am working on meeting my holiday goals.
As for my weight, well i am up again but not by that much, and i am back to keeping the number going down.
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07 October 2008
Weigh-in:
298.0 lb
lost so far:
37.0 lb
still to go:
118.0 lb
Diet followed poorly
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gaining 0.8 lb a week
10 September 2008
I have had a horrible time in trying to be motivated. i have run into road blocks that have not made me want to give up, but make me want to crawl in a hole and hide.
I have not made any further improvement. i have had to cancel my vacation. I will be going on phase 1 AGAIN and not giving up.
(4 comments)
10 September 2008
Weigh-in:
295.0 lb
lost so far:
40.0 lb
still to go:
115.0 lb
Diet followed poorly
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steady weight
27 August 2008
Well i went MIA again, and it shows.i am only down 2lbs, and that is mostly because i have been doing well the last 4 days. I have let stress from work take control of me, but i am not letting it sprial and get out of control.
i had lost sight of my mini goals getting overwhelmed by the long term goal. i guess my major problem is that i show no motivation for myself.
When i stepped on the wii this evening it was a wake up call seeing i went 13 days with out getting on my favorite exercise buddy. and in that i realized i hadnt wrote on here either. i have been getting motivation by trying to support people, but i know i cant do that with out logging on.
When i did check my weight, i had to stop and say "youre down from 317, so thats 20lbs since may, so dont give up" and by the same tokin i was 350 at the start of the year, so i have to focus on the fact that i am down for the first time from the point i started to consistantly put on weight 2 years ago.
I have about 2 weeks until my vacation, and i will stop feeling sorry for myself and get back on track.
Thanks for this forum for letting me vent and talk about dieting and my struggles. I will not give up!
Weigh-in:
295.0 lb
lost so far:
40.0 lb
still to go:
115.0 lb
Diet followed poorly
(1 comment)
losing 0.5 lb a week
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