psh17
Joined October 2020
Posts
215
Following
4
Followers
13
Weight History

Start Weight
197.0 lb
Lost so far: 4.4 lb

Current Weight
192.6 lb
Performance: losing 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 12.6 lb
Short version: I love food, and am learning to love food while also making healthy choices about food.

Long version: I've always been chubby, and it was a source of shame in my life for a long time. At this point in my life, I don't care so much about the body-shaming, but I do want to feel good. My max non-pregnant weight before having kids was 204lbs, and after having kids was 212lbs. I threw my back out horribly while pregnant with my second child, and thanks to that injury and 3 abdominal surgeries, have an abysmal core and a bad back. I've done WW several times successfully using a Palm Pilot program (ww_calc), most recently in 2012. I started using Noom in February 2020, and have lost 18lbs on it. I'm trying to branch out a little, so that I can sustain the changes I've been making, and continue on the correct path.

psh17's Weight History


psh17's Latest Member Challenges

45
  Daily Accountability 2020-#44
status: Completed
ended: 02 Nov 20
view progress
 
 


Following

Liv Lite
last weighin: losing 0.4 lb a week Down
 
grammalaura
last weighin: losing 24.7 lb a week Down
einmotion
last weighin: losing 1.7 lb a week Down
 
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psh17's Latest Posts

Is there a way to add your own foods to this program?
Yes! When you search for a food, if the one you want doesn't come up in the search, scroll down and whether you're in the app or on a computer, there will be an option to add (maybe create?) a food. It's reasonably intuitive compared to MFP.

For custom foods or recipes, I'm not as enamored of the FS method, but it's easy to put the recipe into a nutrition calculator (I usually use the one from verywell fit) and then transfer the 'finished' nutrition over to FS. I've added several recipes that way.

Good luck!
posted 06 Nov 2020, 10:27
psh17 has submitted 1 post

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