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Weight History
showing entries 21 to 25 of 66
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03 May 2018
Had my wisdom tooth pulled, so I can't eat half the things I usually eat for a few days. The dentist told me what I could eat but none of those are keto compliant. Ugh.
I will figure something out, probably a lot of broth, Isopure, and soft things for awhile.
(1 comment)
03 May 2018
Weigh-in:
186.0 lb
lost so far:
15.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
02 May 2018
Weigh-in:
186.5 lb
lost so far:
14.5 lb
still to go:
46.5 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
30 April 2018
Combination of normal water retention, learning that diet coke DOES stall me, and eating a couple hundred more calories than I should have for a few days. Sometimes these trial and error things need to happen to know how your body truly works.
Everything fits the same if not better, so I ain't even mad.
Weigh-in:
188.0 lb
lost so far:
13.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
26 April 2018
Hey nice looks like a woosh week. :)
Weigh-in:
186.4 lb
lost so far:
14.6 lb
still to go:
46.4 lb
Diet followed reasonably well
add comment
losing 10.5 lb a week
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pokeybean's weight history
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