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pogothemonkey
pogothemonkey
Joined November 2009
Posts
13
Following
0
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Weight History
Start Weight
241.0 lb
Lost so far:
8.2 lb
Current Weight
249.2 lb
Performance:
losing 2.5 lb a week
Goal Weight
240.0 lb
Still to go:
9.2 lb
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pogothemonkey's Weight History
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pogothemonkey's Cookbook
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
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pogothemonkey's Recent Food & Exercise
1 serving French Fries (Small)
2 servings Grilled Chicken Go Wrap
2 servings Eggs (Large)
Walking (moderate) - 3/mph
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