Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pleomom
Journal
pleomom's Journal
pleomom's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 60
Page:
Prev
1
2
3
4
5
6
...
Next
11 August 2019
Healthy spicy chicken dinner💗🍷👍😊
(10 comments)
22 July 2019
Well I'm back on fatsecret wall. I have been using the app daily but I have not lost weight due to my binge drinking and I finally messed up my heart -- tachycardia. So from now on, I am committed to using this App as a tool to change my life habits and rescue my cardiac function. The first step is to completely quit drinking for three months and reduce weight by ten kilos or 22 pounds. I know I can do it. And I know this App can be a great tool for change. It's helped me become very conscious of nutrition and lose six kilos so I want to keep going.
Weigh-in:
174.2 lb
lost so far:
10.8 lb
still to go:
19.8 lb
Diet followed reasonably well
add comment
steady weight
12 July 2019
Well weight hasn't changed but blood pressure has. I have gone from 145/95 to 110/75 in three months. Fatsecret is so helpful at controlling macro and micro nutrients like balancing sodium and potassium. It's also helped me to control alcohol consumption. Better than AA! ☺
Weigh-in:
174.2 lb
lost so far:
10.8 lb
still to go:
19.8 lb
Diet followed reasonably well
(4 comments)
steady weight
10 July 2019
Kale Ceasar Salad at Plants in Taipei -- I finally found a stylsh vegan restaurant in Taipei with raw vegan menu items.
(1 comment)
24 June 2019
Weigh-in:
174.2 lb
lost so far:
10.8 lb
still to go:
19.8 lb
Diet followed reasonably well
(1 comment)
losing 2.6 lb a week
Other Related Links
Members
Members
Forums
pleomom's weight history
view complete history