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piotr_m
piotr_m
Joined October 2013
Posts
74
Following
1
Followers
4
Weight History
Start Weight
206.1 lb
Lost so far:
21.4 lb
Current Weight
227.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
194.0 lb
Still to go:
33.5 lb
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piotr_m's Weight History
view piotr_m's complete history
Following
rickme
last weighin:
losing 1.2 lb a week
piotr_m's Cookbook
cals: 299kcal | fat: 11.07g | carbs: 23.10g | prot: 25.81g
Placuszki z Serka Wiejskiego
Mega pyszne placuszki z serka wiejskiego - idealne na śniadanie lub przekąskę.
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piotr_m's Recent Food & Exercise
100 g Zielona Fasolka Szparagowa
300 g Rolada Drobiowa
3 cups Zupa Jarzynowa
Walking (moderate) - 3/mph
Weight Training (moderate)
Soccer
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