philes
Joined January 2010
Posts
10
Following
0
Followers
0
Weight History

Start Weight
155.0 lb
Lost so far: 20.0 lb

Current Weight
135.0 lb
Performance: losing 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 5.0 lb
I am a 67 year old widow who enjoys playing cards, board game, reading, quilting, going to church, movies, and spending time with my family. I joined fat secret this week and hope to stick with it and lose my 30 extra POUNDS. I know I will feel better if I lose this weight. My socializing makes it hard sometimes to keep to my diet. I am determined to stick with it hopefully I will.

philes's Weight History


philes's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
 


philes's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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