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phelan1988
phelan1988
Joined November 2010
Posts
96
Following
1
Followers
1
Weight History
Start Weight
266.0 lb
Lost so far:
26.5 lb
Current Weight
239.5 lb
Performance:
losing 0.0 lb a week
Goal Weight
220.0 lb
Still to go:
19.5 lb
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phelan1988's Weight History
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Following
m4ntic0r3
last weighin:
steady
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phelan1988's Recent Food & Exercise
1 tbsp Maple Syrup
3 tbsps Cream (Half & Half)
10 fl oz Coffee
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Badminton
view diet calendar
