phat but not thin

Joined December 2012

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Weight History

Start Weight

165.0 lb

Lost so far: 16.0 lb

Current Weight

149.0 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 24.0 lb

I'm V.J.
My goals are losing 35 lbs and feeling good mentally & physically again.
I have always been active and healthy in the past. I need/want to get back to being myself.

phat but not thin's Weight History

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phat but not thin's Latest Member Challenges

224

Lose 25lb in 9 weeks

status:	Completed
ended:	23 Dec 13
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Looking better for the warm weather

status:	Completed
ended:	24 May 13
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phat but not thin's Recent Food & Exercise

	1 serving Pure Protein Chocolate Peanut Butter High Protein Bar
	1 serving Nature's Promise Kettle Corn
	1 serving Pure Protein Chocolate Deluxe High Protein Bar (Small)
	Walking (exercise) - 3.5/mph
	Yard Work (gardening)

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phat but not thin's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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phat but not thin's Weight History

phat but not thin's Latest Member Challenges

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phat but not thin's Recent Food & Exercise

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