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petewil2009
petewil2009
Joined June 2011
Posts
91
Following
0
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Weight History
Start Weight
135.0 lb
Lost so far:
21.8 lb
Current Weight
156.8 lb
Performance:
losing 3.5 lb a week
Goal Weight
132.0 lb
Still to go:
24.8 lb
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petewil2009's Weight History
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petewil2009's Recent Food & Exercise
6 oz Ground Beef (85% Lean / 15% Fat)
5 servings Trader Giotto's Bruschetta Sauce
1 1/2 servings Trader Joe's Organic Power to the Greens: kale, chard & spinach
Bicycling (moderate) - 13/mph
Hiking
Weight Training (Bodybuilding)
view diet calendar