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pamsluv
pamsluv
Joined January 2016
Posts
82
Following
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Weight History
Start Weight
138.6 lb
Lost so far:
7.6 lb
Current Weight
131.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
125.0 lb
Still to go:
6.0 lb
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pamsluv's Weight History
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pamsluv's Recent Food & Exercise
1 serving Kraft Smooth Light Peanut Butter
1 serving Nature Valley Trail Mix Chewy Granola Bar - Dark Chocolate
1
medium
Apples
Walking (slow) - 2/mph
Working
Calisthenics (light, e.g. home exercise)
view diet calendar
