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Weight History
showing entries 6 to 10 of 37
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24 June 2014
Had a great day yesterday! Felt really motivated for the first time in a long time, have been feeling like a failure after putting back on a lot of what I had lost but now I am ready to start again. I am determined to be in a much healthier place from now as I know the risk of diabetes etc is rising daily from being so overweight! Trying to take each day at a time!
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24 June 2014
Been really good this week, exercise and no crap. I feel so much better!
Weigh-in:
190.0 lb
lost so far:
6.0 lb
still to go:
50.0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
13 June 2014
Wrong entry before.
191.6lbs. Not too bad, had a good week this week, went on a supplier visit and a meal out which was a bit naughtier than I'd have liked but the other days have been good and have been gymming it again.
Weigh-in:
191.6 lb
lost so far:
4.4 lb
still to go:
51.6 lb
Diet followed reasonably well
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losing 3.8 lb a week
13 June 2014
Weigh-in:
191.6 lb
lost so far:
4.4 lb
still to go:
51.6 lb
Diet followed reasonably well
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losing 3.8 lb a week
08 June 2014
Weigh-in:
194.3 lb
lost so far:
1.7 lb
still to go:
54.3 lb
Diet followed poorly
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gaining 0.8 lb a week
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