pam deal - Member

pam deal

Joined March 2014

Posts

1421

Following

Followers

Weight History

Start Weight

200.3 lb

Lost so far: 32.9 lb

Current Weight

167.4 lb
Performance: gaining 4.3 lb a week

Goal Weight

145.0 lb

Still to go: 22.4 lb

pam deal's Weight History

	1 serving Kirkland Signature Mixed Nuts
	1 serving Chobani Zero Sugar Key Lime Pie
	1 serving Equate High Performance Protein Shake - Caramel
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)