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paluawahine
paluawahine
Joined April 2010
Posts
1
Following
1
Followers
1
Weight History
Start Weight
315.0 lb
Lost so far:
21.0 lb
Current Weight
294.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
140.0 lb
Still to go:
154.0 lb
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paluawahine's Weight History
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paluawahine's Latest Member Challenges
171
Team Vs Team 4 Week Challenge Series 2
status:
Completed
ended:
07 Jul 10
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petermb
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paluawahine's Latest Posts
Eat as much as I want of... what?
My go-to snacks are popcorn with tabasco, egg whites, and cream of rice. Yum, cream of rice!! I mix in some chicken bouillon, and it's only 180 for a full CUP of hot filling goodness. If you're dying to feel full, eat two cups for a very reasonable 320 meal.
posted
08 Jun 2010, 18:17
Prawns!!
To me, they're good any way! You could try them cold with some cocktail sauce for dipping (watch the calories in the sauce!) or my FAVORITE way to eat them, hot with grilled veggies. Just a little add a smidge of olive oil or butter (again, watch the calories) and heat them in a fry pan or on the grill. They're also delicious over pasta. Personally, I can eat prawns for any meal and in just about any state!
Here's a recipe I really like:
http://www.cooks.com/rec/view/0,1725,155166-238205,00.html
Good luck! I eat seafood every day.. soooo good.
posted
08 Jun 2010, 18:04
paluawahine has submitted 2 posts
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paluawahine's Recent Food & Exercise
2 servings Spiral Macaroni & Cheese Dinner
1/2
small ear
Cooked Yellow Corn
2 oz boneless smoked salmon
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
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