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ozglsm
ozglsm
Joined December 2015
Posts
101
Following
45
Followers
57
Weight History
Start Weight
185.2 lb
Lost so far:
18.7 lb
Current Weight
203.9 lb
Performance:
losing 0.7 lb a week
Goal Weight
194.0 lb
Still to go:
9.9 lb
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ozglsm's Weight History
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Following
selvn
only visible to followers
ebrulicbn
last weighin:
losing 0.5 lb a week
FBurcuCan
last weighin:
losing 6.7 lb a week
ademfcoban
last weighin:
gaining 1.6 lb a week
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ozglsm's Recent Food & Exercise
1 Yaprak Sarma
50 g Çiğ Köfte
210 g Et Sote
Walking (brisk) - 4/mph
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
view diet calendar