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ospastoria
ospastoria
Joined June 2011
Posts
34
Following
0
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Weight History
Start Weight
214.0 lb
Lost so far:
2.4 lb
Current Weight
211.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
195.0 lb
Still to go:
16.6 lb
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ospastoria's Weight History
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ospastoria's Recent Food & Exercise
1 serving Oscar Mayer Deli Fresh Oven Roasted Turkey Breast
1/2 serving Grimmway Farms Bunny-Luv Organic Baby Carrots
1 serving Kirkland Signature Fat Free Milk
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar