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osamaahmedomar
osamaahmedomar
Joined May 2022
Posts
38
Following
43
Followers
21
Weight History
Start Weight
197.1 lb
Lost so far:
40.3 lb
Current Weight
156.7 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
6.8 lb
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smsm.hasanin
last weighin:
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last weighin:
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osamaahmedomar's Recent Food & Exercise
0.6 serving اندومي اندومي
1.1 servings يوستفندي سفندي
1 1/2 servings سمك بلطي سمك بلطي
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar
