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Weight History
showing entries 46 to 50 of 57
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16 January 2009
Christmas did me in more than I thought it would. I'm back on track, but it's harder than it's been, too. I started having hot flashes again and I'm wondering if that fat-holding feature that some women talk about is kicking in. I'm still going foreward.
Weigh-in:
168.2 lb
lost so far:
0 lb
still to go:
18.2 lb
Diet followed poorly
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gaining 0.1 lb a week
25 September 2008
have been without a stove since July 23. had a romance that was exciting but also confusing and then finally over. didn't do well not using food over that. haven't been exercising: heat, went back to work, etc. I think that has as much todo with the weight gain as anything. I feel that after I have my birthday party, have the kitchen wall repair done, and get my new stove, things will be better. Even as I write that, I think it's hooey-ish. Even if I don't exercise, I will be fine if I don't binge on junk or overeat. That is the real goal.
Weigh-in:
166.5 lb
lost so far:
0 lb
still to go:
16.5 lb
Diet followed poorly
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gaining 0.8 lb a week
17 July 2008
I went bonkers for several days recently, but got back on track the last couple of days. I had gone up 6 pounds from my weigh-in on 7/3 (and I had dropped below that), but I'm sure a lot of it was water weight, since it has come off so fast. Even though I am semi-bingeing when I go off the plan, there's now way I am overeating thousands of calories, so I know it's not fat. However, I want to get to my correct BMI before I go back to work, which is totally doable, if I stick to a reasonable eating plan and consistently exercise! Duh! I'm working the Shrink Yourself program online, but even that is sporadic. I don't know what is going to turn this around, but I'm not suicidal!
Weigh-in:
158.6 lb
lost so far:
0 lb
still to go:
8.6 lb
Diet followed poorly
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gaining 0.7 lb a week
03 July 2008
Weigh-in:
157.2 lb
lost so far:
0 lb
still to go:
7.2 lb
Diet followed reasonably well
add comment
03 July 2008
Weigh-in:
157.2 lb
lost so far:
0 lb
still to go:
7.2 lb
Diet followed reasonably well
add comment
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oolala53's weight history
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