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onlyuan
onlyuan
Joined June 2010
Posts
28
Following
3
Followers
4
Weight History
Start Weight
160.0 lb
Lost so far:
11.0 lb
Current Weight
149.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
9.0 lb
Follow
195 Highest pregnancy weight
127 Current weight - 20 months after delivery
120 Goal
onlyuan's Weight History
view onlyuan's complete history
onlyuan's Latest Member Challenges
78
Sweets Begone
status:
Completed
ended:
13 Oct 10
view progress
25
WII - EA Active & Walk It Out
status:
Completed
ended:
26 Jul 10
view progress
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Following
kyleVA
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goldilox
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amy1flite
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onlyuan's Latest Photos
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Once A Week 24 Hour Fasting Group
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onlyuan's Cookbook
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
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onlyuan's Latest Posts
Jeez Jeez Jeez Jeez
Thanks GlennM
Was regular with my food diary earlier and the break down helped. Now-a-days with running behind my 16 month old...am lax about even entering data on fat secret
I hope like hell I dont blow it up today....have barely got back to the eating right in the last 3 days. South Beach is strict for me as I am a vegetarian. Thanks for the write in. Need all the support.
posted
11 Jul 2010, 00:49
Jeez Jeez Jeez Jeez
Look at my breakfast! I want to just curl up and hope the day just goes away. Who does 1000+ calories for bfast before dawn. Who????????????????????????????????????????
posted
11 Jul 2010, 00:10
HOW TO STOP OVEREATING!!
Awesome article. Thanks
posted
22 Jun 2010, 09:55
onlyuan has submitted 3 posts
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onlyuan's Recent Food & Exercise
1 serving Chipotle Burrito bowl
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 tbsp Heavy Cream
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onlyuan's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.
Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
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