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ommuhammad
ommuhammad
Joined March 2015
Posts
3
Following
0
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0
Weight History
Start Weight
147.7 lb
Lost so far:
6.6 lb
Current Weight
154.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
22.0 lb
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ommuhammad's Weight History
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ommuhammad's Recent Food & Exercise
2 cups 2% Fat Milk
6 servings Sugar in the Raw Sugar in The Raw
40 g Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Walking (exercise) - 3.5/mph
view diet calendar