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om~nm
om~nm
Joined June 2017
Posts
40
Following
0
Followers
2
Weight History
Start Weight
121.3 lb
Lost so far:
2.0 lb
Current Weight
119.3 lb
Performance:
Steady
Goal Weight
110.2 lb
Still to go:
9.0 lb
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om~nm's Weight History
view om~nm's complete history
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om~nm's Recent Food & Exercise
100 g 調理したブロッコリ(冷凍の状態から調理、調理油なし)
4 pieces 鶏のから揚げ
1 cup shredded グリーンリーフレタス
Abdominal (Sit Ups)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar