nursesweetpea3

Joined July 2012

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Weight History

Start Weight

185.0 lb

Lost so far: 8.0 lb

Current Weight

177.0 lb
Performance: losing 0.2 lb a week

Goal Weight

150.0 lb

Still to go: 27.0 lb

nursesweetpea3's Weight History

	abran874
	last weighin: gaining 0.1 lb a week

	4 oz boneless, cooked Chicken Breast (Skin Not Eaten)
	1 serving Giorgio Pieces & Stems Mushrooms (No Salt Added)
	1/4 cup Cooked Mature Onions (from Fresh)
	Running (jogging) - 5/mph
	Housework
	Calisthenics (heavy, e.g. pushups)