nurseonastick - Member

nurseonastick

Joined December 2017

Posts

131

Following

Followers

Weight History

Start Weight

141.1 lb

Lost so far: 14.6 lb

Current Weight

126.5 lb
Performance: losing 7.7 lb a week

Goal Weight

110.2 lb

Still to go: 16.3 lb

Registered Nurse, competitive pole dancer, breast cancer survivor

nurseonastick's Weight History

How Often Do you weigh yourself?
Never. I prefer to see change in how my clothes fit.

posted 09 Dec 2017, 23:18

nurseonastick has submitted 1 post

	66 g Raspberries
	2 mugs Coffee
	0.446 :custom:78 g Oikos Oikos Vanilla Greek Yogurt
	Treadmill
	Walking (exercise) - 3.5/mph
	Swimming (slow)

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.