nunkah
Joined January 2012
Posts
25
Following
0
Followers
0
Weight History

Start Weight
220.5 lb
Lost so far: 4.2 lb

Current Weight
216.3 lb
Performance: losing 0.1 lb a week

Goal Weight
187.4 lb
Still to go: 28.9 lb

nunkah's Weight History


nunkah's Latest Member Challenges

231
  Lose 2 pounds this week
status: Completed
ended: 11 Jan 12
view progress
 
 


nunkah's Cookbook

cals: 166kcal | fat: 2.91g | carbs: 34.02g | prot: 3.88g
Peanut Butter Raisin Cereal Bars
Great breakfast cereal bars to get you going with protein from nut butters.
view complete cookbook

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nunkah's Recent Food & Exercise


nunkah's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

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