| May 2021 |
| Thu 20th: |
836 *
|
104%
|
fat: 48.40g |
| |
protein: 39.40g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 19th: |
390 *
|
49%
|
fat: 14.58g |
| |
protein: 48.90g |
| |
carbs: 14.41g |
|
2411*
|
 2021
|
| Tue 18th: |
840 *
|
168%
|
fat: 35.31g |
| |
protein: 47.05g |
| |
carbs: 83.93g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
518 *
|
104%
|
fat: 34.17g |
| |
protein: 40.97g |
| |
carbs: 10.75g |
|
-
|
-
|
| Wed 15th: |
394 *
|
79%
|
fat: 2.05g |
| |
protein: 49.42g |
| |
carbs: 46.37g |
|
-
|
-
|
| Sun 12th: |
177 *
|
35%
|
fat: 0.96g |
| |
protein: 27.46g |
| |
carbs: 13.40g |
|
-
|
-
|
| Wed 8th: |
252 *
|
50%
|
fat: 5.49g |
| |
protein: 28.53g |
| |
carbs: 20.65g |
|
-
|
-
|
| Sun 5th: |
263 *
|
53%
|
fat: 2.18g |
| |
protein: 45.29g |
| |
carbs: 18.92g |
|
-
|
-
|
| Wed 1st: |
166 *
|
33%
|
fat: 2.02g |
| |
protein: 26.81g |
| |
carbs: 10.92g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1227 *
|
65%
|
fat: 59.39g |
| |
protein: 60.55g |
| |
carbs: 104.76g |
|
-
|
-
|
| Mon 26th: |
1280 *
|
67%
|
fat: 33.57g |
| |
protein: 53.47g |
| |
carbs: 145.76g |
|
2775*
|
1495
|
| May 2017 |
| Tue 23rd: |
439 *
|
23%
|
fat: 21.00g |
| |
protein: 24.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 22nd: |
1787 *
|
94%
|
fat: 51.67g |
| |
protein: 72.15g |
| |
carbs: 264.47g |
|
-
|
-
|
| Sun 21st: |
1885 *
|
99%
|
fat: 85.74g |
| |
protein: 108.91g |
| |
carbs: 235.91g |
|
-
|
-
|
| Sat 20th: |
1886 *
|
99%
|
fat: 87.28g |
| |
protein: 107.75g |
| |
carbs: 168.90g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
495 *
|
26%
|
fat: 10.08g |
| |
protein: 49.93g |
| |
carbs: 53.06g |
|
-
|
-
|
| Wed 19th: |
1843 *
|
97%
|
fat: 69.35g |
| |
protein: 114.92g |
| |
carbs: 197.57g |
|
-
|
-
|
| Sun 9th: |
384
|
38%
|
fat: 12.88g |
| |
protein: 47.36g |
| |
carbs: 15.69g |
|
-
|
-
|
| Mon 3rd: |
357 *
|
36%
|
fat: 3.41g |
| |
protein: 44.13g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sun 2nd: |
498
|
50%
|
fat: 9.15g |
| |
protein: 55.24g |
| |
carbs: 45.05g |
|
-
|
-
|
