normanremax
Joined January 2016
Posts
41
Following
8
Followers
8
Weight History

Start Weight
223.0 lb
Lost so far: 43.5 lb

Current Weight
179.5 lb
Performance: losing 0.8 lb a week

Goal Weight
183.0 lb
Still to go: 3.5 lb

normanremax's Weight History


Following

Tara--RD
last weighin: steady Steady
 
coachemily
only visible to followers
Lindsey G
only visible to followers
 
debbiemaclennan
only visible to followers


normanremax's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook