norma8564 - Member

norma8564

Joined July 2019

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Weight History

Start Weight

168.0 lb

Lost so far: 11.0 lb

Current Weight

157.0 lb
Performance: losing 0.6 lb a week

Goal Weight

126.0 lb

Still to go: 31.0 lb

norma8564's Weight History

cals: 210kcal | fat: 1.18g | carbs: 17.96g | prot: 29.02g

A light curry. Make it as hot or mild as you like.

cals: 424kcal | fat: 30.08g | carbs: 10.05g | prot: 28.33g

Oven baked egg dish.

cals: 133kcal | fat: 3.90g | carbs: 22.06g | prot: 4.59g

A crunchy assorted salad.

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Is anyone here following slimming world and counting calories

posted 20 Jul 2019, 05:28

norma8564 has submitted 1 post