norma8564
Joined July 2019
Posts
4
Following
0
Followers
0
Weight History

Start Weight
168.0 lb
Lost so far: 9.0 lb

Current Weight
159.0 lb
Performance: losing 2.0 lb a week

Goal Weight
126.0 lb
Still to go: 33.0 lb

norma8564's Weight History


norma8564's Cookbook

cals: 210kcal | fat: 1.18g | carbs: 17.96g | prot: 29.02g
Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
cals: 424kcal | fat: 30.08g | carbs: 10.05g | prot: 28.33g
Frittata
Oven baked egg dish.
cals: 133kcal | fat: 3.90g | carbs: 22.06g | prot: 4.59g
Mixed Bean Salad
A crunchy assorted salad.
view complete cookbook

norma8564's Latest Posts

following
Is anyone here following slimming world and counting calories
posted 20 Jul 2019, 05:28
norma8564 has submitted 1 post

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