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njk2125's Journal

njk2125's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

Page: 1 2 Next

05 June 2015

Weigh-in: 201.0 lb

lost so far: 0 lb

still to go: 21.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

23 August 2014

Weigh-in: 188.4 lb

lost so far: 0 lb

still to go: 8.4 lb

Diet followed reasonably well

add comment gaining 1.8 lb a week

29 July 2014

Weigh-in: 181.8 lb

lost so far: 0.2 lb

still to go: 1.8 lb

Diet followed reasonably well

add comment steady weight

24 July 2014

Going Down! I think I've finally found a way of eating that suits my body and the effort is zero. I don't think I'll ever try and eat low fat again.

Weigh-in: 181.8 lb

lost so far: 0.2 lb

still to go: 1.8 lb

Diet followed reasonably well

(2 comments) losing 3.5 lb a week

22 July 2014

Changed my diet to anti inflamatory foods, the swelling in my leg has gone down, weight has come down and I'm able to stand for the first time in two weeks, Feel great today!

Weigh-in: 182.8 lb

lost so far: 0 lb

still to go: 2.8 lb

Diet followed 100%

(2 comments) losing 7.5 lb a week

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