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Weight History
showing entries 1 to 4 of 4
11 January 2018
11 de janeiro 2018
Começo de mas um desafio, eliminar 5 Kilos,
Motivo, estou pesado demais e meu joelho nao esta aguentando
peso hoje, 82,3
meta chegar as 78
gordura viseral, 13
meta chegar a 4
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11 January 2018
Weigh-in:
181.4 lb
lost so far:
0 lb
still to go:
16.1 lb
Diet followed reasonably well
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gaining 0.1 lb a week
25 August 2015
Weigh-in:
173.1 lb
lost so far:
0 lb
still to go:
7.7 lb
Diet followed reasonably well
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steady weight
17 August 2015
Weigh-in:
173.1 lb
lost so far:
0 lb
still to go:
7.7 lb
Diet followed N/A
(1 comment)
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nilton nascimento's weight history
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