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nikolta
nikolta
Joined June 2020
Posts
207
Following
35
Followers
41
Weight History
Start Weight
169.3 lb
Lost so far:
4.6 lb
Current Weight
173.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
41.7 lb
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nikolta's Weight History
view nikolta's complete history
Following
haseeins
last weighin:
losing 3.1 lb a week
Sandroich
last weighin:
gaining 20.1 lb a week
firam152
last weighin:
losing 0.9 lb a week
Ana31985
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nikolta's Recent Food & Exercise
300 ml Frisch Gepresster Orangensaft
1 tbsp Rapsöl
5 g Reis (Gekocht)
Stairs (Climbing Stairs)
Dance (fast step, aerobic)
High Intensity Interval Training (HIIT)
view diet calendar
