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nict91
nict91
Joined June 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
3.2 lb
Current Weight
181.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
31.8 lb
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nict91's Weight History
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nict91's Recent Food & Exercise
2 servings Milk Chocolate
1 serving Curly Fries
1
serving
Chicken Breast
Walking (moderate) - 3/mph
Bicycling (fast) - 15/mph
Calisthenics (light, e.g. home exercise)
view diet calendar