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nicky's Journal

nicky's Profile |Send a Message | Weight History

showing entries 1 to 5 of 11

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04 June 2009

Weigh-in: 225.0 lb

lost so far: 0 lb

still to go: 63.0 lb

Diet followed poorly

add comment gaining 0.4 lb a week

07 January 2008

Weigh-in: 193.0 lb

lost so far: 0 lb

still to go: 31.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

20 January 2007

Today is day 12 and I feel bad b/c I feel as though I have been cheating but not really b/c I have been eating the things listed in the book. Maybe I need to start measuring things and sticking to the time schedule. I have been doing pool aerobics but I am not sure if that is burning any calories and how much.B/c I feel bad I think I will go back and do Phase I for a couple of days being I forgot my time schedule.
Is 2bowls of homemade veg. soup to much?

(1 comment)

20 January 2007

Well I weighed in on Day 9 and I have lost 8lbs. Thank the Lord!!!!
I am so proud of myself.

(2 comments)

20 January 2007

I made a mistake on the weigh in. I started at 182lb on 1/8/07 and on day 9 1/17/07 I was 174lb.

Weigh-in: 174.0 lb

lost so far: 8.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment steady weight

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