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nicholaspham
nicholaspham
Joined July 2020
Posts
43
Following
2
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
32.8 lb
Current Weight
172.8 lb
Performance:
losing 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
32.8 lb
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nicholaspham's Weight History
view nicholaspham's complete history
Following
DoingItForMe824
last weighin:
losing 1.9 lb a week
Squarehammer
last weighin:
losing 0.2 lb a week
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nicholaspham's Recent Food & Exercise
3.659 servings General Mills Cinnamon Toast Crunch Cereal
8 oz boneless, cooked Chicken Breast
300 g Jasmine Rice (Cooked)
Weight Training (Bodybuilding)
Cleaning
Running (jogging) - 5/mph
view diet calendar
