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nglatz
nglatz
Joined February 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
0 lb
Current Weight
184.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
9.0 lb
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nglatz's Weight History
view nglatz's complete history
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nglatz's Recent Food & Exercise
1 serving Kerrygold Unsalted Pure Irish Butter
1 serving Hershey's Natural Unsweetened Cocoa
1 1/2 servings Carrington Farms 100% Organic Extra Virgin Coconut Oil
Walking (exercise) - 3.5/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
