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Weight History
showing entries 1 to 5 of 7
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1
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22 January 2014
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
30.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
11 July 2012
Weigh-in:
192.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed N/A
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15 February 2012
Well, thought I would have lost 2 lbs for the week. Turned out I only lost 1 lb for the week. But we are heading in the right direction, so that is a positive. So carry on!
Weigh-in:
189.0 lb
lost so far:
3.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
08 February 2012
Think I will up the gym cardio to 60 minutes each day to increase my weight loss by hopefully 1 more lb loss per week (total 3 lbs weekly), starting today.
Weigh-in:
190.0 lb
lost so far:
2.0 lb
still to go:
35.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
02 February 2012
Wow, found out that pizza rolls are relatively low in calories. How'd a thunk it.
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