newme155 - Member

newme155

Joined February 2012

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Following

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Weight History

Start Weight

192.0 lb

Lost so far: 3.0 lb

Current Weight

195.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

165.0 lb

Still to go: 30.0 lb

newme155's Weight History

131

Gyming It Up

140

Abs for beginners

	1 medium Apples
	2 large Egg (Whole)
	1 serving M&M's Milk Chocolate M&M's
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Walking (brisk) - 4/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.